Mahopac, Putnam County, New York
with Laurie Currie, Teacher of the Alexander Technique
Let Your Body Be Your Ally
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What is the Alexander Technique?
Human beings function best when body and mind are working together. Our body was meant to be our ally, but over time we develop unconscious habits that interfere with our innate capacity for natural ease and poise.
The Alexander Technique is a unique educational process that will help you:
The Technique works exceptionally well in improving posture and coordination, relieving strain, tension and stress, and enhancing all types of performance skills.
It can reduce or alleviate pain that is a result of poor body use; back pain very often falls into this category.
The Technique has been endorsed by Nobel laureate scientists as well as prominent physicians, philosophers and performers. It has been helping people for over 100 years.
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