What is the Alexander Technique and what are its benefits?
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What happens during an Alexander Technique Lesson or Class?
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Who was F. M. Alexander?
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Alexander Technique Blogs and Social Media
In recent years, a number of Alexander Technique teachers and students have become active on Facebook and Twitter. You ca search either Facebook or Twitter for "Alexander Technique" to see what's available. Note: You need to be signed into Facebook to see Facebook groups. You can see Facebook pages even if you don't have an account, but you cannot post on them.
Here are a few suggestions:
The Complete Guide to the Alexander Technique Page on Facebook provides up-to-date information about the latest Alexander Technique developments from around the world.
Alexander Technique Global is a Facebook group for Alexander Technique teachers, students and enthusiasts from all backgrounds.
Alexander Technique Worldwide is a Facebook group for Alexander Technique teachers and is not a public group..
Alexander Technique Blogs is a Facebook group that is a good place to see recent blog posts.
I like lying down in semi-supine is a Facebook group that lists information about and examples of Alexander Technique constructive rest.
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