On this page you’ll find information and resources on how the Alexander Technique can enhance exercise and sports performance, including:

 

Alexander Technique Audio Interviews

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Alexander Technique Videos

How the Alexander Technique can help swimmers:

More videos about the Alexander Technique and Swimming can be found at Alexander Video

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Alexander Technique Books

Zone Mind, Zone Body by Roy Palmer
Order Zone Mind, Zone Body  from:

 

 

 

 

 

 

Order Master the Art of Running from:

 

 

 

 

 

 

Order Master the Art of Swimming from:

 

 

 

 

 

 

Order Golf Sense: Practical Tips On How To Play Golf In The Zone from:

More Alexander Technique Books at the Alexander Technique Bookstore (USA, Canada and the UK) Alexander Technique Video.

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Alexander Technique Articles

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