Alexander Technique Center - Philadelphia

and Skippack, Montgomery County, PA

 

Mary McCann, Certified Alexander Teacher

SPRING WORKSHOP
Alexander Technique

for Artisans, Vocalists, Performers, Musicians, and others.
Saturday, April 25, 2010
9:00 a.m.-5:00 p.m.
workshop fee (Saturday only) $150
deposit of $75 reserves your space.

Sunday, April 26th (optional day two)
9:00 a.m.-12:00 p.m.
workshop fee for Saturday and Sunday: $225

Location:
Manayunk
Philadelphia, PA
*comfortable, spacious studio
*convenient FREE parking

Using proper body alignment, you will learn to:
*expand awareness and minimize effort
*have more stage presence
*move with flexibility and comfort
*improve muscle tone
*transform muscular tension into useful energy


Instructors:
Mary McCann, Certified Alexander Teacher ma2mcca@aol.com
Zora Natanblut, PhD, PT, Certified Alexander Teacher zorapt@email.com

Reserve your space today!
For more information, please contact Mary @ 215-520-0832

Private lessons also available.

What People Are Saying... about the Alexander Technique

At the Wilma Studio School Open House last night, I watched in semi-amazement as one person after another would glide away from Mary McCann's massage table with the same serene grin on their face. They all seemed amazed by how transformed they were after just 10 minutes with Mary. "I'm so relaxed right now," "she's incredible," and "WOW..." were some of the comments I heard...

ALEXANDER TECHNIQUE is an essential component of most actor training programs. Mary McCann has a rare and magical gift. --Anne K. Holmes, Education Director, The Wilma Theater, Philadelphia, PA

WHAT IS IT?
Alexander Technique helps actors to become more comfortable inside their bodies by identifying and eliminating the places of stored tension...Mary teaches her students to recognize where those places are, and empowers them with specific techniques for releasing those points of tension themselves.

So maybe it's time to treat yourself...

For more information, or to schedule an individual Alexander Technique
lesson with Mary McCann, please call 215-520-0832.

Music in the Mountains

Cat Jary, an Alexander Technique Teacher, has created a unique CD recorded with solar power in the remote region of Las Alpujarras, Southern Spain.

To order the CD, or to learn more about music inspired by the mountains, please contact Cat Jary at:
http://www.alexandermusicschool.com

The Alexander Technique is peak performance training for actors, performers, business leaders, public speakers, and anyone looking to enhance their physical energy, mental clarity and focus.  Using a variety of exercises and proper body alignment, students learn how to eliminate excess tension and increase energy and confidence.

About the Instructor: Mary McCann trained as a professional actress with Broadway actor and director, Gordon Phillips. She has been a certified Alexander Technique instructor since 1988. Over the past nineteen years, Mary has been a guest lecturer at the Harvard University Summer School Acting Program; taught acting and the Alexander Technique at the Wilma Theater in Philadelphia and served as Alexander Technique Coach for the National Tour of Family Secrets. Mary teaches master classes and group workshops at DeSales University, Bryn Mawr College, Simply Shakespeare, the YMCA and other institutions. She leads corporate retreats and stress management seminars and offers performance coaching for business leaders, CEOs, healthcare professionals and others.

Contact information: Mary's studio is located in Manayunk, just 15 minutes from Center City, Philadelphia. She also teaches in Skippack, PA. For information about Alexander Technique private lessons and group workshops with Mary McCann, please call: (215)-520-0832 or contact her by E-mail at ma2mcca@aol.com.

Listen to an MP3 interview with Mary

For more information about the Alexander Technique, click here for
The Complete Guide to the Alexander Technique