Hello
and welcome!
to my Alexander Technique web page. My name is Jim Froelich and I
am a certified teaching member of Alexander Technique
International. I live in northern Ohio (near Ashland) and teach
throughout the area. You can contact me at jimf@bright.net or by phoning (419) 281-3864.
The Alexander Technique
helps you learn to allow yourself your natural ease of movement
and of being. You can discover that if you don't interefere with
your given ability you can move more easily and smoothly, improve
your co-ordination at any skill, and also improve your general
well-being. You can reduce or eliminate stress and manage pain
associated with your way of life or with a longtime condition or
a previous accident, and promote healing. The Technique can show
you how to introduce calm and equanimity in situations which
involve panic or pressure. By learning the power of your response
to events in life, you can learn an easier way to go about all
you do.
I teach private lessons
and classes. I also give workshops, which can be an excellent way
to introduce the Alexander work. Lessons are about 45 minutes
long, and can be scheduled weekly. As you gain more experience of
the work, its helpfulness accumulates.
I am interested in presenting the Alexander work to anyone who would benefit by looking at how they go about living: people recovering from injury or trauma, students, musicians, dancers, actors, people at risk of repetitive strain injuries, athletes, and people simply involved in everyday activity.