Alexander Technique Massachusetts
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The Alexander Technique?
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Alana Cox, M.AmSAT
Teacher of the
Alexander Technique
-
155 Holtshire Road
Orange, MA
(978) 544 6174
alanaforat@hotmail.com
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Private Lessons
Group Workshops

Recommended Reading
 

 
How You Stand, How You Move, How You Live, by Missy Vineyard

How You Stand, How You Move, How You Live:
Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery
By Missy Vineyard
Click here for more information.

Body Learning by Michael Gelb

Body Learning:
An introduction to the Alexander Technique
By Michael Gelb
Click here for more information.
 

The Use of the Self by F. M. Alexander

The Use of the Self
The world-famous classic by the originator of The Alexander Technique
By F.M. Alexander
Click here for more information.
 

Back Trouble, by Deborah Caplan

Back Trouble:
A New Approach to Prevention and Recovery
Based on the Alexander Technique
By Deborah Caplan
Click here for more information.

Body, Breath and Being by Carolyn Nicholls

Body, Breath and Being:
A New Guide to the Alexander Technique

By Carolyn Nicholls
Click here for more information.
 

Fitness without Stress by Robert Rickover

Fitness Without Stress
A Guide to the Alexander Technique
By Robert Rickover
Click here for more information.
 

The Alexander Technique Manual by Richard Brennan

The Alexander Technique Manual
Take Control of your Posture and Your Life

By Richard Brennan
Click here for more information.
 

Indirect Procedures by Pedro de Alcantara

Indirect Procedures:
A Musicians Guide to the Alexander Technique

By Pedro de Alcantara
Click here for more information.
 

Solutions for Back Trouble DVD

The Alexander Technique:
Solutions for Back Trouble
DVD Staring William Hurt and Deborah Caplan
Click here for more information.
 

A Skill for Life by Pedro de Alcantara

The Alexander Technique: A Skill for Life
By Pedro de Alcantara
Click here for more information.
 

Freedom to Change by Frank Pierce Jones

Freedom to Change:
The Development and Science of The Alexander Technique

By Frank Pierce Jones
Click here for more information.
 

The Complete Illustrated Guide to the Alexander Technique

The Complete Illustrated Guide to the Alexander Technique:
A Practical Program for Health, Poise, and Fitness
By Glenn MacDonald
Click here for more information.
 

A New Approach to the Alexander Technique

A New Approach to The Alexander Technique:
Moving Toward a More Balances Expression of the Whole Self

By Glen Park
Click here for more information.
 

Contact
Alana

Available through Amazon.com or AmSAT Books at
800 473-0620
www.alexandertech.org

www.alexandertechique.com/ma