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Glenn Kenreich |
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lessons
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Lessons
A one-on-one lesson includes assessment of your posture and efficiency of movement in basic daily activities such as standing, sitting, walking, and picking up objects. You are trained in self-awareness and spatial thinking to encourage improved posture and use of the self. Most lessons end with work on a table, the teacher guiding the student with a light touch to release excess tension. At the end of a lesson you are likely to feel lighter and more easeful in movement.
45-minute lesson - $75.00
Teaching Locations:
New York, NY, 10011 120 Cabrini Boulevard New York, NY, 10033
American Center for the Alexander Technique |
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Contact Glenn/ |
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www.alexandertechnique.com/glennkenreich |
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