Alexander Technique in Manhattan with Glenn Kenreich

Glenn Kenreich Alexander Technique Teacher

home medicine, science and the alexander technique lessons more on the alexander technique alexander technique in activities testimonials Glenn Kenreich Alexander Technique Teacher Private Lessons Group Classes Manhattan New York City (646) 765-8576 glenn.kenreich@gmail.com		More on the Alexander Technique (Source: American Society for the Alexander Technique) The Alexander Technique is an intelligent way to solve the common movement problems that cause chronic pain and stress. It is a way to notice your movement habits, release compression and move with ease and expansion. A proven self care method, it is a set of skills that you learn to relieve pain, prevent injury and enhance performance. People who learn the Alexander Technique can better handle daily stress and develop a long-term solution to chronic pain and muscular tension. They acquire an enduring way to perceive tensions as they arise and to restore their own balance. The Alexander Technique can help you with: Stress in daily life Chronic pain Back problems Arthritis Postural problems Asthma and other breathing disorders Repetitive strain injury and carpal tunnel syndrome Click here for more detailed information. Audio Interview with Glenn about the Alexander Technique Click here to download or listen to this audio interview about the Alexander Technique. Visit The Complete Guide to the Alexander Technique to find a wealth of articles, downloads and other resources on many aspects of the Alexander Technique.
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