Glenn Kenreich
  Alexander Technique Teacher


home medicine, science and the alexander technique lessons more on the alexander technique alexander technique in activities testimonials  

Glenn Kenreich
Alexander Technique Teacher

Private Lessons
Group Classes

New York City
(646) 765-8576

Glenn Kenreich
Alexander Technique Teacher in Manhattan, New York City

Glenn Kenreich

The Alexander Technique is the only method I found that taught me how to liberate myself from recurring neck and back pain. And when that happened I knew I wanted to teach it to others.

Thirty years ago I suffered regular bouts of back and neck pain characterized by muscle spasms that made sitting or moving uncomfortable at best. I tried numerous treatments that all worked to some degree to relieve my symptoms, but no treatment I tried reduced the frequency of the occurrences. My parents both had back surgery to relieve their back problems, so I feared that my condition was hereditary and I would have to learn to live with it. When a friend told me about the Alexander Technique, I was very skeptical but I was willing to give it a try.

My Alexander Technique teacher showed me that the ways I was standing, sitting and moving were harming me, and more importantly, that I could do something about these habits. Despite my continuing wariness, I felt I had to put this novel approach to the test. After just a few lessons, the benefits were undeniable. The frequency of painful episodes steadily declined and eventually I learned how to permanently maintain a pain-free state. I have not suffered pain in several years now. Needless to say, I am more than satisfied with the returns on my investment!


Contact Glenn/
Schedule a Lesson


home           medicine/science           lessons           alexander technique           activities           testimonials