Alexander Technique Bookshop - Introductory Books and DVDs about the Alexander Technique



The Alexander Technique Bookshop is part of the Complete Guide to the Alexander Technique. Your purchases help support the site. DVDs and VHS Tapes		in association with Bookshop Departments: Introductions to the Alexander Technique Alexander Technique for Musicians Alexander Technique and Education Books by F.M. Alexander History of the Alexander Technique Alexander Technique Related Topics Bookshop Home Go to the Complete Guide to the Alexander Technique North America If you live in North America you will probably save shipping costs and time by ordering through the Alexander Technique Bookstore in association with AMAZON.COM and AMAZON.CA. Click here to go to the Alexander Technique Bookstore. Kindle - Amazon's Wireless Reading Device Kindle works in the UK and many other countries. Order Now from Amazon.com Featured Book How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery by Missy Vineyard Paperback/Published 2007 A nice introduction to the Alexander Technique as well as practical suggestions for studying on your own. Read a review of this book Order Now Please help support The Complete Guide to the Alexander Technique! Click here to see ways that are easy and will cost your nothing.
	From Stress to Freedom with the Alexander Technique DVD, 2005 Introduction to the Alexander Technique. Click here for Price and Availability Information Click here for Price and Availability Information for the VHS Tape
	The Alexander Technique VHS Tape A video guide to the Alexander Technique. Click here for Price and Availability Information
Audio Books
	Principles of the Alexander Technique: The Only Practical Introducation You'll Ever Need by Jeremy Chance, narrated by Michael McCallion Published 1999 The title is little overdone, but this is an excellent general introduction to the Alexander Technique. (Also available as a paperback book - see below.) Click here to read Chapter 1 of this book Click here to read Chapter 4 of this book Click here for Price and Availability Information
Books
	How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery by Missy Vineyard Paperback/Published 2007 Includes a nice introduction to the Alexander Technique as well as practical suggestions for studying on your own. Click here to read a review of this book Click here to read a very short review of this book Click here to listen to an interview with the author. Click here for Price and Availability Information
	Body Learning: An Introduction to the Alexander Technique by Michael Gelb Paperback/Published 1996 A good general introduction to the Alexander Technique. Covers the basic ideas of the technique, its history and a number of specific applications. Click here for Price and Availability Information
	How to Learn the Alexander Technique: A Manual for Students by Barbara and William Conable Paperback/Published 1996 A good short introduction to the Alexander Technique is followed by specific suggestions for working on one's own using a process called "body mapping". Particularly useful for people with little or no access to an Alexander teacher. Listen to an MP3 interview with one of the authors about the origins and the usefulness of body mapping. Click here for Price and Availability Information
	Body, Breath and Being: A New Guide to the Alexander Technique by Carolyn Nicholls Paperback/Published 2008 A practical introduction that explores the Alexander Technique through the experiences of those who have studied it and benefited from it. Includes a CD. Click here for Price and Availability Information.
	The Alexander Technique by Jeremy Chance Hardcover/Published 2002 An excellent short introduction to the Technique, including good suggestions for studying on your own. Large text with many pictures. Click here to read Chapter I of this book Click here to read Chapter IV of this book Click here for Price and Availability Information
	Mind and Muscle - An Owner's Handbook by Elizabeth Langford Paperback/Published 1999 An excellent practical explanation of the way our body functions by an experienced Alexander Technique teacher. A good resource for studying on your own. Useful exercises are included in each chapter. Click here for Price and Availability Information Click here to read a longer description and reviews of this book
	Secrets of the Alexander Technique by Rob Macdonald and Caro Ness Paperback/Published 2001 Small, richly-illustrated introductory book. Includes information about topics such as reading, walking, keyboarding etc. Click here for Price and Availability Information
	Freedom to Change - The Development and Science of the Alexander Technique by Frank Pierce Jones Paperback/Published in 1997 This Alexander classic was originally published as Body Awareness in Action in 1976. An excellent introduction to the Technique which emphasizes both its history and Jones' 25 years of research at Tufts University. Click here for Availability from Amazon.co.uk
	Whatever You're Doing Now You Can Do It Better! Your Guide to the Alexander Technique by Anthony James Taylor Paperback/Published 2003 Basic principles of the Alexander Technique explained along with practical suggestions for applying them in your life. Includes photos. Click here for Price and Availability Information
	Understanding the Alexander Technique by Joan Diamond Paperback/Published 2003 A small and inexpensive full-colour booklet introducing the Technique. Click here for Price and Availability Information
	Let Your Life Flow: The Physical, Psychological and Spiritual Benefits of the Alexander Technique by Alexander Mauder Paperback/Published 2002 Explanation of the Technique in terms of energy flow and how we can direct energy with our thoughts. Click here for Price and Availability Information
	The Alexander Technique in Everyday Life by Jonathan Drake Paperback/Published 1996 Another good general description of the Alexander Technique with an emphasis on how the Technique can be used to help with day-to-day activities. Click here for Price and Availability Information
	The Alexander Technique - How to Use Your Body Without Stress by Dr. Wilfred Barlow M.D. Paperback/Published 1991 A good general description of the Alexander Technique by a medical doctor. Click here for Price and Availability Information
	Mind and Body Stress Relief with the Alexander Technique by Richard Brennan Paperback/Published 1998 Application of the Alexander Technique to the release of physical and mental stress. Click here for Price and Availability Information
	Alexander Technique: A Practical Introduction by Richard Brennan Paperback/Published 1998 An easy-to-understand introduction. The book contains exercises designed to illustrate the basic concepts of the Alexander Technique. Click here to read reviews of this book Click here for Price and Availability Information
	The Alexander Technique: A Step-by-Step Guide (In a Nutshell Series) by Aisla Masterson Published 1998 A very short introduction to the Alexander Technique with a great many color photos. Includes three case histories. Click here for Price and Availability Information
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