Alexander Technique Bookstore

How you Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery by Missy Vineyard Paperback/Published 2007. Includes a nice introduction to the Alexander Technique as well as practical suggestions for studying on your own. Click here to read a review of this book Click here to read a very short review of this book Click here to listen to an interview with the author Click here for Price and Availability Information(USA) Click here for Price and Availability Information(Canada)
	Body Learning: An Introduction to the Alexander Technique by Michael Gelb Paperback/Published 1996. A good general introduction to the Alexander Technique. Covers the basic ideas of the technique, its history and a number of specific applications. Click here for Price and Availability Information(USA) Click here for Price and Availability Information(Canada)
How to Learn the Alexander Technique: A Manual for Students by Barbara and William Conable /Paperback/Published 1996 A good short introduction to the Alexander Technique is followed by specific suggestions for working on one's own using a process called "body mapping". Particularly useful for people with little or no access to an Alexander teacher. Listen to or download an MP3 interview with one of the authors about the origins and the usefulness of body mapping Click here for Price and Availability Information(USA) Click here for Price and Availablity Information(Canada)
	The Complete Illustrated Guide to the Alexander Technique: A Practical Approach to Health, Poise and Fitness by Glynn and Glenn MacDonald/Published 1999. Informative and very well illustrated guide to the Alexander Technique. Includes many applications. Click here for Price and Availability Information
Illustrated Elements of the Alexander Technique by Glynn MacDonald/Paperback/Published 2002. A slightly abbreviated version of the book listed directly above, with somewhat smaller pages. Click here for Price and Availability Information(USA) Click here for Price and Availability Information(Canada)
	The Alexander Technique by Jeremy Chance/Hardcover/Published 2002. An excellent short introduction to the Technique, including good suggestions for studying on your own. Large text with many pictures. Click here to read Chapter I of this book Click here to read Chapter IV of this book Click here for Price and Availability Information(USA) Click here for Price and Availability Information(Canada) This book is also available as an Audio Book. Click here for Price and Availability Information(USA)
Mind and Muscle - An Owner's Handbook by Elizabeth Langford/Paperback/Published 1999. An excellent practical explanation of the way our body functions by an experienced Alexander Technique teacher. A good resource for studying on your own. Useful exercises are included in each chapter. Click here for Price and Availability Information from Amazon.co.uk Click here to read a longer description and reviews of this book
Freedom to Change - The Development and Science of the Alexander Technique by Frank Pierce Jones/Paperback/Published in 1997. This Alexander classic was originally published as Body Awareness in Action in 1976. An excellent introduction to the Technique which emphasizes both its history and Jones' 25 years of research at Tufts University. Click here for Price and Availability Information (from AMAZON.UK)
	Whatever You're Doing Now You Can Do It Better!: Your Guide to the Alexander Technique by Anthony James Taylor/Paperback/Published 2004. Basic principles of the Alexander Technique explained along with practical suggestions for applying them in your life. Included photos. Click here for Price and Availability Information
The Alexander Technique Manual by Richard Brennan/Paperback/ Published 1996. The first "coffee table" Alexander Technique book. A solid introduction with excellent photographs and clearly written text. Click here to read a description and review of this book Click here for Price and Availability Information(USA) Click here for Price and Availability Information(Canada)
	Secrets of the Alexander Technique by Rob Macdonald and Caro Ness/Paperback/Published 2001. Small, richly-illustrated introductory book. Includes information about topics such as reading, walking, keyboarding etc. Click here for Price and Availability Information(USA) Click here for Price and Availability Information(Canada)
The Alexander Technique - How to Use Your Body Without Stress by Dr. Wilfred Barlow M.D./Paperback/Published 1991. A good general description of the Alexander Technique by a medical doctor. Click here for Price and Availability Information(USA) Click here for Price and Availability Information(Canada)
	The Alexander Technique in Everyday Life by Jonathan Drake/ Paperback/Published 1996. Another good general description of the Alexander Technique with an emphasis on how the Technique can be used to help with day-to-day activities. Click here for Price and Availability Information
Let Your Life Flow: The Physical, Psychological and Spiritual Benefits of the Alexander Technique by Alexander Mauder/ Paperback/Published 2002. Explanation of the Technique in terms of energy flow and how we can direct energy with our thoughts. Click here for Price and Availability Information(USA) Click here for Price and Availability Information(Canada)
	The Alexander Technique: A Step-by-Step Guide (In a Nutshell Series) by Aisla Masterson/ Published 1998. A very short introduction to the Alexander Technique with a great many color photos. Includes three case histories. Click here for Price and Availability Information(USA)
Your Guide to the Alexander Technique by John Gray/Paperback/ Published in 1990. Primarily intended for those who have had Alexander Technique lessons. Easy to read text and very well illustrated. Click here for Price and Availability Information
	Curiosity Recaptured: Exploring Ways We Think and Move, Edited by Jerry Sontag /Hardcover/Published 1996. A wide-ranging collection of accounts of how the Technique has helped in dealing with the knots we get ourselves into by the sheer fact of being alive. Excellent Preface by the late Robertson Davies. Click here to read reviews of this Book Click here for Price and Availability Information
Alexander Technique: A Practical Introduction by Richard Brennan /Paperback/Published 1998. An easy-to-understand introduction. The book contains exercises designed to illustrate the basic concepts of the Alexander Technique. Click here to read reviews of this book Click here for Price and Availability Information(USA) Click here for Price and Availability Information(Canada)
	Fitness Without Stress: A Guide to the Alexander Technique by Robert Rickover /Hardcover/Published 1988. A good general introduction to the Alexander Technique. Contains a number of personal accounts and examples of how the Technique has been applied in fields such as yoga, physiotherapy, massage and osteopathy. Click on these links to: Read an excerpt from this book Read a personal account from this book Read reviews of Fitness Without Stress Click here for Price and Availability Information

Introductory Videos, a DVD and Books about the Alexander Technique