Alexander Technique Amherst
with Ruth Rootberg

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Now on sale:
Living the
Alexander Technique
Interviews with Nine Senior Teachers
by
Ruth Rootberg

Click Here to Learn More

 

Contact Ruth/
Schedule a Lesson

 

Private Lessons
Lecture Demonstrations
Group Classes

table work

Ruth Rootberg
Amherst, MA
(413) 687 7566
ruthrootberg@yahoo.com

AT Summer Course 2015
For more information click here

Ruth Rootberg, M.AmSAT*
Certified Teacher of the Alexander Technique

 
working with a student

 
The Alexander Technique can help you:

  • Improve balance, coordination, and skills of everyday living
  • Learn to Age Gracefully
  • Reduce chronic pain, in your back, shoulders, neck, hips...
  • Find mindfulness in everyday living
  • Overcome performance anxiety
  • Improve your speaking voice for everyday and performance
  • Achieve mastery in performing arts and sports

 
Whoever you are, whatever your age, you can use the Alexander Technique to feel better, improve your posture and coordination, and use your body more mindfully. The question is, how soon would you like to start experiencing these benefits?
 

 
Ruth Rootberg helps people in the Amherst, Massachusetts area learn to harness the full power of their brains so new patterns of movement occur, creating ease and comfort in activity. Can she help you?


Her clients live or work in or near Amherst, Northampton, Florence, Greenfield, Belchertown, Hadley, South Hadley, Granby, Pelham, Belchertown, Holyoke, Leverett, Shutesbury, Sunderland, Whately, Deerfield, Hatfield, Williamsburg, New Salem, Wendell, Orange, Montague, Turners Falls, Brattleboro, Springfield, Longmeadow, and other communities in Hampshire, Franklin, Hampden and Hampshire Counties, Massachusetts, and Windham County, Vermont.

 



* Member, American Society for the Alexander Technique, www.AmSATonline.org

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© Clive J. Mealey, www.mealey.com

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