home
alexander technique
applications
who benefits
lessons
about me
articles · podcasts · links
Private Lessons
Lecture Demonstrations
Group Classes
Ruth Rootberg
Amherst, MA
(413) 687 7566
ruthrootberg@yahoo.com
AT Summer Course 2012
Click here for more information.
|
|
Ruth Rootberg, M.AmSAT*
Certified Teacher of the Alexander Technique
The Alexander Technique can help you:
- Improve balance, coordination, and skills of everyday living
- Prevent pain or deterioration and recover from injury
- Reduce back pain, shoulder pain, neck pain and more
- Resolve or manage chronic pain
- Manage performance anxiety
- Improve your speaking voice
- Achieve mastery in performing arts and sports
Whoever you are, whatever your age, you can use the Alexander Technique to feel better, improve your posture and coordination, and use your body more effectively. The question is, how soon would you like to start experiencing these benefits?
Contact Ruth/
Schedule a Lesson
Ruth Rootberg helps people in the Amherst, Massachusetts area learn to harness the full power of their brains so new patterns of movement occur, creating ease and comfort in activity. Can she help you?
Her clients live or work in or near Amherst, Northampton, Florence, Greenfield, Belchertown, Hadley, South Hadley, Granby, Pelham, Belchertown, Holyoke, Leverett, Shutesbury, Sunderland, Whately, Deerfield, Hatfield, Williamsburg, New Salem, Wendell, Orange, Montague, Turners Falls, Brattleboro, Springfield, Longmeadow, and other communities in Hampshire, Franklin, Hampden and Hampshire Counties, Massachusetts, and Windham County, Vermont.
* Member, American Society for the Alexander Technique, www.AmSATonline.org
|
