Robert has been teaching the Alexander Technique for over 30 years. He trained at the School of Alexander Studies in London and studied extensively with the late Marjorie Barstow and assisted her in teaching workshops in Lincoln.
Care for Your Parents, Care for Yourself
Life Coaching with Anne Rickover
Are you facing challenges with your elderly parents?
If you spend any time assisting your aging parents, you know it’s a labor of love, but it can also be very stressful. Determining your parents’ changing needs and finding ways to meet them is a big job.
It’s normal to feel caring, confused, and conflicted.
At times, you can feel like you’re facing one crisis after another. You can feel exhausted, overwhelmed, angry, sad, and loving, sometimes all at once! It can feel very lonely, and your own needs can get lost along the way.
As a life coach specializing in helping people who care for their parents, Anne will:
· Provide empathetic support and
perspective. · Explore strategies to meet your
parents’ changing needs. · Deal with the impact of caregiving
on your entire family. · Focus on maintaining a fulfilling
life for yourself.